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June 13, 2006, 5:59 pm PDT
Diane, I only have Message Title to post in. This will be short. I'm same as you, NEVER maintained before now. I finally decided to stop binging. Never wanted to give that up before. I know I can't eat sweets or binge, they will always defeat me. I'
Quote From: imlosingw8Hi Dell,
I'm anxious to hear how you transitioned from losing weight to maintaining weight. I am about 8 pounds away from my goal. My past has proven that I am good at losing weight, but not good at maintaining it! Like Loosey, I'd like to know how you transitioned, how you changed your exercise, how you increased your eating.
106 pounds! Wow! That's a whole person! Good for you! You should feel very proud of yourself for losing the weight, as well as keeping it off!!!
Diane
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