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Replies to '*Canada: Manitoba'

 
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July 26, 2005, 3:40 am PDT

Loosey

Quote From: inchesbgon

Well congrats to you Sherri! I am so proud of you, that was a big accomplishment to resist that tempting cake and to give it away on top of that! And that's exactyly what kind of pills I am on, and I feel sick everyday. but it's suppose to go away after the 3rd month, maybe I will get some gravol or something. I would enjoy it only you don't exactly feel like doing anything else either, that' s why I didn't go on the treadmill this morning like I said I was going to, I didn't feel good and then I slept all afternoon, it sucks, but hopefully it will wear off, your too funny! I've never tried cous cous, is it a type of rice?

Jo: I feel for your hubby, I will keep him in my prayers and take care of yo

There are so many different types of pills out now, that you may want to consider changing. I remember that feeling(blah) and your right, even though you don't want to eat, you don't want to exercise either. I feel for ya! Cous cous is a grain. I don't believe that it is a type of rice. I don't know too much about it, except that it's a grain and I love it. My neighbor is a health freak and I'm a wanna bee. She made it and then I did.

Cous Cous salad

Follow the directions on the back of the cous cous box, but instead of water add no fat chicken broth.

You may have to ask someone in the store for help in finding it. It's at almost every grocery store.

To this I added steamed asaragus, cherry tomatos, fresh basil, small pieces of cucumber. You could also add some fresh chopped garlic. It's so fast and easy and also great left over.  You can change some or all the veggies I mentioned for others. I'm really big on making food that I can have as leftovers.

Here is a very basic tomato sauce that I make and freeze in containers the size of coolwhip containers. I use this sauce for everything from chicken parmesan(yes you can make that healthy) to pizza. I take 2 cans of Hunts tomato sauce, 2 small cans of tomato paste, 2 tsp. of dried italian spices and fresh chopped garlic. That's it! Now here's a recipe for pizza.

Pizza

Preheat oven to 400 degrees.

Take 1 ww pita and add sauce

Meat can be grilled chicken, or ground turkey, or whatever lean meat you like.

Veggies(I use mushroom, red onion and green pepper

Cheese- I use low fat marble cheese or soy mozzerella cheese.

Put in oven for 6 min. Out of this world good and really stops the pizza craving.

I will write more recipes later.

My daughter and I just finished the papers. It felt really great to be out there at 5am, but will I feel that way in the winter or when it's stormy out.

Have a great day everyone. I feel awesome today! There's no stopping me.

Sherrilynn

P.S. I just love reading all your posts and replies.

 
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July 26, 2005, 3:43 am PDT

Loosey

Quote From: inchesbgon

Well congrats to you Sherri! I am so proud of you, that was a big accomplishment to resist that tempting cake and to give it away on top of that! And that's exactyly what kind of pills I am on, and I feel sick everyday. but it's suppose to go away after the 3rd month, maybe I will get some gravol or something. I would enjoy it only you don't exactly feel like doing anything else either, that' s why I didn't go on the treadmill this morning like I said I was going to, I didn't feel good and then I slept all afternoon, it sucks, but hopefully it will wear off, your too funny! I've never tried cous cous, is it a type of rice?

Jo: I feel for your hubby, I will keep him in my prayers and take care of yourself too cause you need to be strong for him.

I know what I am going to have for breaky tomorrow, since I am not feeling sick right at this minute! lol I am going to have a boiled egg, with a slice of toast (carb options bread) and a cup of fruit and veggie juice (I drink the stuff too sheree!) and for lunch chicken breast with peas and carrots. bran muffin for mid am snack and yogurt and banana for pm snack. Supper- meatloaf, carrots and a potato. Sounds good to meeeeeee!!!!!

Tracy: I know what you mean about the salads ewww, I am tired of them too, I think we were eating salad till it was coming out of our ears!! lol, need a break from it I guess.

I was up early this morning making rasberry jam, then I made some strawberry freezer jam made with splenda, taste pretty good. (was licking the bowl!!)

Goodnight!

Loosey

There are so many different types of pills out now, that you may want to consider changing. I remember that feeling(blah) and your right, even though you don't want to eat, you don't want to exercise either. I feel for ya! Cous cous is a grain. I don't believe that it is a type of rice. I don't know too much about it, except that it's a grain and I love it. My neighbor is a health freak and I'm a wanna bee. She made it and then I did.

Cous Cous salad

Follow the directions on the back of the cous cous box, but instead of water add no fat chicken broth.

You may have to ask someone in the store for help in finding it. It's at almost every grocery store.

To this I added steamed asaragus, cherry tomatos, fresh basil, small pieces of cucumber. You could also add some fresh chopped garlic. It's so fast and easy and also great left over.  You can change some or all the veggies I mentioned for others. I'm really big on making food that I can have as leftovers.

Here is a very basic tomato sauce that I make and freeze in containers the size of coolwhip containers. I use this sauce for everything from chicken parmesan(yes you can make that healthy) to pizza. I take 2 cans of Hunts tomato sauce, 2 small cans of tomato paste, 2 tsp. of dried italian spices and fresh chopped garlic. That's it! Now here's a recipe for pizza.

Pizza

Preheat oven to 400 degrees.

Take 1 ww pita and add sauce

Meat can be grilled chicken, or ground turkey, or whatever lean meat you like.

Veggies(I use mushroom, red onion and green pepper

Cheese- I use low fat marble cheese or soy mozzerella cheese.

Put in oven for 6 min. Out of this world good and really stops the pizza craving.

I will write more recipes later.

My daughter and I just finished the papers. It felt really great to be out there at 5am, but will I feel that way in the winter or when it's stormy out.

Have a great day everyone. I feel awesome today! There's no stopping me.

Sherrilynn

P.S. I just love reading all your posts and replies.

 


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