Message Boards

Replies to 'A FRESH PERSPECTIVE TO ACHIEVE WEIGHT LOSS SUCCESS'

 
User Mood
Happy

Message Emote
blank
August 14, 2006, 7:30 am PDT

BJ,

Quote From: chimocats

Kashi Good Friends cereal/skim milk/blueberries, 2 slices turkey bacon, coffee,  1 water

 

I made myself a check off list a long time ago and when I used it it really helped, so I need to dig it out again and put it to use.

 

I also measured myself this morning, so I have a starting point there too.

 

Hugs

BJ

Measuring, yes, thank you for the reminder.  I've never been very good at that.  I don't even own a tape measure:(.  Guess I'd better hit the Dollar Tree, next to the grocery store, and pick one up.  I know it's important because this time, that IE will not escape me . .or maybe I was escaping it???? *LOL*  Regardless, it's important and I am important and I will not shove this Key under the door mat this time!

 

(((HUGS)))

 

Cathy

 


Return to the Message Board


First Page | Previous Page | 1 | Next Page | Last Page