Message Boards

Replies to 'A FRESH PERSPECTIVE TO ACHIEVE WEIGHT LOSS SUCCESS'

 
User Mood
Happy

Message Emote
blank
August 14, 2006, 8:19 am PDT

Mondays . . .

Quote From: chimocats

Water - I do the same Cathy. I refill my 2 qt jug each night after making note of how much I drank. I was drinking it all for a long time, but have got off track the last few weeks.

 

Weigh-ins - I still prefer Monday weigh ins for myself b/c it keeps me more accountable on the weekend and I don't intend to change it!! Weighing before the weekend so I can indulge and then work like crazy Mon to Fri is something I used to do when "dieting" and it so unproductive for me. Everyone is different and if a different day works better for you that's fine!!

 

Travel - OMG wouldn't that be awesome!! I think that would be the perfect reward for reaching goal!!

 

Hugs

BJ

are good for me too.  Years ago I belonged to a weightloss club and weighin and meeting was on Wednesday.  Everyone, myself included, would eat whatever they wanted over the weekend and then starve themselves from Monday to Wednesday.  Now that is "diet" mentality!!

 

(((HUGS)))

 

Cathy

 
User Mood
Mellow

Message Emote
blank
January 8, 2008, 3:04 am PST

I'm Back

Quote From: chimocats

Water - I do the same Cathy. I refill my 2 qt jug each night after making note of how much I drank. I was drinking it all for a long time, but have got off track the last few weeks.

 

Weigh-ins - I still prefer Monday weigh ins for myself b/c it keeps me more accountable on the weekend and I don't intend to change it!! Weighing before the weekend so I can indulge and then work like crazy Mon to Fri is something I used to do when "dieting" and it so unproductive for me. Everyone is different and if a different day works better for you that's fine!!

 

Travel - OMG wouldn't that be awesome!! I think that would be the perfect reward for reaching goal!!

 

Hugs

BJ

Hey, all.  Had a great Christmas with my Georgia family.  Didn't have the time that I've had in the past to play, however, the gradnkids are getting older and no longer rest or take naps.  So we had all day fun.  They couldn't let Gram alone long enough for me to do much on the computer.

 

I'm still with you on the goals for 2008.....I go to Weight Watchers on Tuesday, so a Monday weigh-in is good for me.  I might not get it posted until Tuesday........or I could change the routine in which I weigh myself.  I'll get it worked out.

 

Really proud of myself as I was in control this Christmas with regard to food.  Came home lighter than when I left.  I hope it show up on the scales at WW this afternoon.  I wasn't in control so much on Sunday, but I'm not bashing myself over the head.  I just picked myself up, renewed my resolve, and am back on track.

 

Also back at work and have to get moving or I'll be late leaving the house.

 

Sounds like you all had a wonderful Christmas and you are certainly headed in a positive mode for the New Year.

 

Hugs,

Anita

 


Return to the Message Board


First Page | Previous Page | 1 | Next Page | Last Page