Quote From: jess1289Hello  
 
My Name is Jessica I am 15years old, I weight 147lbs I have no self confidence because I feel fat i am about 5 feet 6 inches tall. I want to be able to get down to 115 - 120 lbs, I am in 10th grade and like all my friends are skinny and my height and standing next to them makes me feel really uncomfortable and I also hate the way I look in all of my clothes. Is it ok to lose weight well at least as much as I want to, and what can I do to achive that goal.  
 
 
Jessica Marie  
 
 
Hi Jessica. I have just recently lost 45lbs and 55 inches. I am 5 and I weigh140, I am trying to get to 130. But I look great at the weight that I am at. Weight is just a number you cant always go by it. I think you look fantastic. My suggestion is to stay away from regular pop, drink diet, try to stay away from fast foods and most important junk food. Try to drink at least 8 glasses of water a day, it really does help.
Good luck Carol