Quote From: ibdqt34It's amazing how similiar our stories are. I, too, knew from the beginning that I was having more than Post Partum Blues. I kept telling my husband my thoughts and feelings were "normal" and would go away in a couple of weeks. He believed me at first. I think he did so mostly because breastfeeding didn't go so well, I wasn't getting much sleep and because I was in nursing school at the time and told him I learned that all of this was normal. Finally, he told me that I needed to go see my OB (pretty much demanded that I go). At that time my son was 4 weeks old. From that point, my OB loved my husband because she was so impressed with how intune he was with me and my feelings. Well, there is this saying amongst nurses that pretty much goes like this: We are the second worst patients, doctors are first: We know just enough to be dangerous. Basically, I took myself off of the medication I was on because after I started feeling better, I didn't think I needed it anymore. Of course it was the medication that made me feel better and I soon started having the same feelings. By this time, I realized I was pregnant again (my son was only 4 months old). I was so heartbroken. The way I felt I never wanted anymore children and just couldn't believe I had managed to get myself pregnant again. At any rate, I decided not to go back on the medication (because of the risks) while I was pregnant and I must say it was probably around the time my son turned 9 months old did I feel better. Of course my hormones were going crazy and I was not the easiest person to live with (to say the least). Being pregnant for virtually 2 years, going through nursing school, beginning a new career, and learning how to handle/cope with being a mom was difficult for me to balance all at one time. In addition to the fact that me and my husband had only been married for 2 years when our son was born. I told myself once this baby "popped out" I was going back on my medication immediately so I wouldn't feel the way I did with my son. My daughter is 2 1/2 weeks old and I kept my promise to myself and my husband (no one else knows about my PPD because of my embarrassment to tell anyone). I am happy to say that I am happy. When I was in the hospital, I didn't have as many crying spells as I did with my son and luckily the medication doesn't take long to get into my system. Things are going well and life is good. There was a time in my life that I resented being pregnant, having kids. There were about 5 couples that my husband and I knew that couldn't have kids and I felt guilty that I didn't want my son. I am so glad I "snapped out of it" because he is the best thing in my life. I am starting to form that same bond with my daughter as well. 14 months ago I never thought I would feel like I do today. I thought I was going to dread the rest of my life being a mom but I don't. I look forward to what each new day brings.
Sorry this is so long. I find that journaling (I journal my diaries on this website) has really been therapeutic for me. It really helps me get my feelings out and I as I re-read my journal posts it helps me see the progress I've made.
How are you feeling now? I'll check back soon to see if you have replied. I would enjoy talking to anyone as well who has/had PPD. We can all learn a lot from each other!
10 Things We for Take for Granted
Brenda Minge-Mitchell
Many of us are so inundated with our own personal traumas and dramas that we tend to totally lose focus of our own personal blessings. I am not referring to things we can gain and attain in life such as our homes or worldly possessions. I am talking about the things you have without having anything. The 10 things we all take for granted.
- Recognize your emotional and spiritual achievements and successes
- How you have changed (+/-) during last 5 years
- Why did you made these changes (have to/want to/forced to)
- What is next on the list
- Recognizing others through their inner beauty and inner strengths
- Are you so narrow minded that you only see what you want to see
- Write down the first 3 things you notice about someone after talking to them 5 min
- Seeing some ones inner beauty can reflect back your own ugly attitude
- Celebrate yourself
- You are an individual unlike anyone else in this universe
- Look in a mirror – accept yourself who you are & as you are this minute
- Know that through all your imperfections you have a beautiful Spirit
- In some way you are a special gift to this world
- To know Bliss within your self
- Set aside 5 minutes each day to just be quiet, content & at peace with your self
- Do NOT make problems bigger than they are – keep it simple
- Bliss is so basic and so easy we make it hard to find
- Know your Spirit will live forever through what you every day
- A piece of you lives on in everything you touch
- There will always be a memory of you some where in this world good or bad
- Appreciate the blessings of Empathy, Sympathy and Compassion
- I personally know apathetic people – they are like lost souls walking through life
- Caring, sharing and love are some of the most powerful energies in the universe
- These 3 things have the power to heal & support life – Emotional Life Support
- Realize that you can create a Miracle in some one’s life
- The smallest acts can hold the greatest power in influencing some ones life
- I once gave a lady a wheelchair, it gave her a sense of dignity and independence
- Appreciate your own inner wisdom
- Wisdom does not come from books, it comes from experience, age and your heart
- Love has NO rules or barriers
- Love does not know parameters or guidelines it is as free and open as the Universe
10. The power of Forgiveness is second only to the power of Love
- Forgiveness can heal a relationship, a broken heart, a broken spirit almost anything
- Forgiveness is Life’s Universal Band-Aid
- Forgiving yourself is just as important as forgiving others
SO LIVE LIFE WITH OPEN EYES, OPEN ARMS
AND AN OPEN HEART