Quote From: nataliagHi,Ladean, again!
it is my week of.I am back to work this Friday, Saturday and Sunday. I have to try to figure out something about the walking tapes to make my walking on the treadmill more fun. it is quite hot outside even to ride a bike, so threadmill is great. But I need such great effort to get ther.
Hugs,Natalie
You will find that at first you have to make yourself excercise, and after a week or two you will find you miss it if you don't do it, it becomes part of your daily routine. All my life I've hated to excercise, now I look forward to it everyday. Remember this program Isn't about willpower it all about WANT POWER.
Hugs,
Ladean
