Quote From: mu86neerAccording to what u have written in ur posted message i think u imply that u have bad thoughts about ur body , ur from usa so that u r enough free to have more than one hour walk to anywhere u want , let me tell me about my 19 years old sister she always tells me about her biggest fear which is if she gains weights her husband will lose interest in her, it is absolutely Not reasonable so it made her very very skinny ,,(like poor black african childern ) please don't make this mistake and beleive me it begins like that ..However my sister is healthy now ..and we give thanks to god .... bye
you r just like me 2 weeks ago i use to do the same thing so i know what u are feeling inside .I believe that like me u can give up on those bad habbits , i know i did it was really hard and still is ,i can see and feel the bigger picture even though i've just begun and i want u 2 feel the way i felt when i visited the doc yesterday and she told me i lost a few pounds believe me its worth it .GIVE UP THAT JUNK FOOD AND EXERCISE idid so can u
