Quote From: marcia52There's no Yoga/Pilates class on Monday due to the holiday. If my goal is to exercise at home, this is the perfect opportunity for me to see if I can do it. I'm scared ... I already feel my body tightening up when I think about it. Now, that I'm writing about it, I'm actually doing my DEEP BREATHING ... WOW! who would have thought something like this could be stressfilled to me.
HOwever, it's a goal .. I'll see what happens that day and then slowly take on 1 tape at a time and match it up to my truths!
so, how was your first time exercising at home? Did you do it? Did you enjoy it? If the routines in mags. are'nt long enough just add some from another routine!