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September 9, 2005, 1:31 pm PDT
Excellent! SELF MATTERS includes lauriej
Quote From: lauriejthanks I have already looked at some of the sites, never really thought of it as abuse but now that I really think of it is emotianal abuse, good thing I have taught my girls to be strong and not worry how other people act. They don't really put up with it and that's why we always fight because I feel so strong about it and I won't put up with it. Which reminds me... Sometimes it helps to do positive affirmations I say and so does Dr. Phil. Title each DAILY page: SELF MATTERS INCLUDES and sign your name with confidence. Then fill a page a day of positive affirmations. (Examples: I will be my best friend. I am calm, relaxed, poised and confident. I make wise decisions and if I need help I deserve to ask for help.) Anyway, just things you aspire and hope for yourself. Act as if everything is how you want it to be be by rooting yourself and then one day you are EXACTLY where you want to be in life because you had a plan. Dr. Phil says too...to start making a plan if things aren't working because if they aren't and you don't have a plan you will be scrambling if things finally get too you and you leave without a plan. If you go to hot peach link www.hotpeachpages.net/a/countries.html and click on your country etc. you will likely find a lot of resources that will help you with an escape plan if you need one and a working plan to stay if you want to stay. Have you read RELATIONSHIP RESCUE? drphil.com/articles/article/368 Hugs and prayers, SEA
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