Quote From: freeme13Labelfree.....
I've never posted on a board before, so please bear with me. I can relate to many of your posts so I thought I'd start with you. You mention above that "this is very hard work", a statement I not only agree with, but am living with now. For 20 years, I've tried to convince myself that it's over, it's the past, but all I've really done is bury it with an eating disorder, living with an abusive husband, overachieving, being super mom, friend, coach, fieldhockey official - I think you get the picture. I recently started with a new therapist, who is tough, and good but I am finding it so difficult emotionally that I want to quit. When you were experiencing these times, what did you find helpful. Also, I am going to take your word and get Dr. Phil's book - how did that save your life? Sorry for rambling......
Glad you found this board, I am sure there are others who will be able to answer your questions, however, I haven't seen labelfree posting for quite some time. I wish she were here as she is a very positive, helpful person, but last I heard she was going thru a divorce and hasn't posted too often.
I'm sorry for the pain you feel. I wish I had answers for you. I just wanted you to know I heard you.