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Replies to 'Breaking Unhealthy Habits'

 
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December 6, 2006, 10:04 am PST

OA

Quote From: makenah

My gosh this hits every nail on the head.  I did not know just how much over eating was a habit.  I came home from the hospital in 1999, I had a Gastric Bypass and was not feeling too good.  But, While watching TV is never noticed how good food looked, and I was Hungry!  Why??  My stomache was shrunk down to nothing at that time.  I stopped and thought, wow the mind is a powerful toy...(tool)  and it truly had me under a spell, or bad habbit.   you have probly listed everyone and any I might think of?    Now I have gained 50 # this year and my asthma and depression are taking over AGAIN

 Thank you!!

Thanks for the quote.  I am taking it to the next Overeaters Anonymous meeting to share.  And it is going on the refrigerator.  Powerful tool, the mind.  But we DO have a choice always.
 
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Stressed

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December 6, 2006, 12:09 pm PST

I overeat and don't know how to stop!

Quote From: makenah

My gosh this hits every nail on the head.  I did not know just how much over eating was a habit.  I came home from the hospital in 1999, I had a Gastric Bypass and was not feeling too good.  But, While watching TV is never noticed how good food looked, and I was Hungry!  Why??  My stomache was shrunk down to nothing at that time.  I stopped and thought, wow the mind is a powerful toy...(tool)  and it truly had me under a spell, or bad habbit.   you have probly listed everyone and any I might think of?    Now I have gained 50 # this year and my asthma and depression are taking over AGAIN

 Thank you!!

I overeat all the time!!!!!!!!! Especially when I'm bored. I always say that I'm gonna stop but I just can't seem to. By the way, I'm 15 years old.I have such a hard time staying away from the food. If anyone can give me some advice on how to break the habit, I would greatly appriciate it. My school is having a ball and I can't go because I don't fit in my dress. Please help.
 


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