Just want to say I wish you well with your surgery. I'm sure you'll have to take it a little easy for a few days. Always so much to do trying to get ready for surgery when we know it's coming up. Emergency surgeries we just get through without all the preparation so what you don't get done will be there for later. Will keep our eyes open for your posting. Joy
Thanks Joy,
I am anxious to get going and reclaim fitness and get rid of some weight. What have you all been doing and how is the weight loss going. I am excited to be here and tired of hearing, "you don't want to lose weight at your age". What exercises do you do? and how is the diet working? Have not started it yet and am ready for any suggestions - do they have suggested menus?
Just want to say I wish you well with your surgery. I'm sure you'll have to take it a little easy for a few days. Always so much to do trying to get ready for surgery when we know it's coming up. Emergency surgeries we just get through without all the preparation so what you don't get done will be there for later. Will keep our eyes open for your posting. Joy
You are such a great group. Monday I will be raring to go (on the computer) not quite running laps. What do you all do?
Just want to say I wish you well with your surgery. I'm sure you'll have to take it a little easy for a few days. Always so much to do trying to get ready for surgery when we know it's coming up. Emergency surgeries we just get through without all the preparation so what you don't get done will be there for later. Will keep our eyes open for your posting. Joy
You are such a great group. Monday I will be raring to go (on the computer) not quite running laps. What do you all do?
