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January 15, 2007, 10:16 am PST
thanks everyone
Quote From: zappa_24If you need or would liek to talk message me and I will be MORE than happy to share with you my struggle with panic attacks and anxiety disorder. I am a 24 year old girl who love life I am fun and outgoing and I love to be the center of attention. This disorder has been at times crippling and I would love to share with you some of my techniques and things that I have learned that have helped me without medication. I would really like to thank everyone here for the advice. I have tried some alternatives to medication, like meditation and some herbal remedies to get calm. This helps me to actually go to bed without fear, but when I feel I'm getting close to a panic attack I can't focus my mind on something else. I am not that fond of medication, but seeing how my alternatives don't really work, I have decided to go see a doctor. I will let you know how this evolves.
Thank you all again,
love,
Aranha
PS: Zappa 24, I would like to hear your advice, but I'm not sure how to message you. In any case, you can contact me at: aranhabelle@gmail.com.
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