Quote From: ginnyjaneI'm hoping to get back to the book--I know Joy, I promised to start but I haven't yet:-( --so I'm even with Dolores. I e-mailed Jane and she said that she was having trouble re-registering. Said she had not received an e-mail from Dr. Phil; I sent her a copy of mine to see if it would help her. No answer so far. Haven't seen/heard hide nor hair of Lois. My cousin whom I got started on Dr. Phil has just given up. She's trying someone's Six Weeks Body molding.(she weighs over 200lbs LOL.) I have got rid of junk snacks and no cookies or ice cream--(but I still have peanut butter) I'll try! I'll try!! God Bless Ginnyjane
How is everyone doing today? I finally started the book yesterday afternoon. I haven't finished the first chapter yet. I hope Jane and Lois make it back. We need more people on here to help us out. :) I understand junk and snacks. yep, I still have the peanut butter to. :) One of my favorites, and I love almond butter to. It is on the Dr. phil food list tho. (the reduced fat kind)
ABLE READY--Hope your surgery goes well. I had surgery in April and haven't exercised since then, but my intentions is to start on August First. I do really miss it and feel much better and more limber when I do. Well guess I better get off here and read "THE BOOK" FOR A WHILE. Dolores