Replies to 'Coping with Stress'

 
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Relaxed

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hopeful
July 27, 2005, 7:11 am PDT

Bad Day?

Quote From: normalita

Well, it happened today. This was a very bad day for me. It didn't happen because I don't read Dr. Phil books, or watch his show. It's not all in my mind either.

I just want to apologise for coming to these message boards, looking for someone to talk to. Looking for a little support. I was obviously very wrong to do that. I am so sorry to have bothered anyone with my problems. I hope my presents here didn't offend anyone.

I can't say it enough about how sorry I am. I will no longer be coming here looking for support.

I am sooooo Sorry!!!!!!

Normalita, why are you apologising? If you are going to use this kind of logic, shouldn't I apologise to you for answering you and bringing on the "bad luck"? Life happens. It's a good practice to guard against bad things by living right, but sometimes tornadoes come anyway. If you constantly look for bad things on the heels of every good moment you have, guess what? they will come.  Balance is enjoying the good times, and realizing that life is ups and downs, so sooner or later you will have to manage stress. Health and authenticity helps us to realize that life's down times will not destroy who we are, and what we think about ourselves inside. Have you considered that you may be addicted to stress, and over-react to situations in order to make them more stressfull than they need to be?
 


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