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Replies to 'Over 70 WLC Community'

 
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January 4, 2007, 12:01 pm PST

OPPS had a boo boo. LOL

Quote From: texmeme

Hi you two, good to hear from you, so glad Bill is doing better Jane, I know he feels better just being home with you.  Dolores, I don't know what I do, I just try not to eat so much that I am miserable and I love to snack too, just try to watch what I snack on.,   I know one thing, I am DRINKING MORE WATER than I ever have.  I try to drink at least  1 green tea a day, it makes a large glass full.  I drink it hot.  I try not to eat anything after I eat supper, and I have to admit, it's hard sometimes.  If I feel like I just have to have something, I microwave 94% fat free popcorn, and drink more water.  I do need to really get with the exercise because when I was losing my weight, I did'nt exercise enough, that's why I am looking for a threadmill, I will walk on it.   Dolores, it's probably worse on you with all the snow you have, and can't get out very much and maybe it's depressing.  Do you read or have a hobby you could work on?   Jane, can you eat the same things Bill eats?  Well, guess I'd better get off here and try to do something.  I did do my ironing yesterday but I need to vacuum this room, it's where my cat stays most of time, because it has windows and she loves laying in the sun and looking out.    So till later, take care, Lois                                               

Don't know what happened there.  LOL  AS I started to say,  Thanks for sharing your tips on how you are loosing the weight.  I need to start drinking more water.  I think I have done pretty well on my eating this morning.  I have not ridden the bike yet.  I am going to do that this afternoon as I don't eat during that time.  Guess I should get me some green tea.  I am not to fond of tea tho.  I believe the exercise that I do does help me a lot.  So I try to keep that up even when I am not eating well.  Don't want to get out of the habit of that to.

Sometimes winter does get depressing with all the snow and not being able to get out to much.  With the girls gone it gets a little lonesome to.

I wouldn't mind being laying in the sun with your cat Lois.  LOL

Joy, What a cute Christmas present your husband gave you.  LOL  Would love to join you in your Bible study.  Well guess I better get busy.  I have to pay bills today, or they will be coming after me.  LOL

Youall have a good one,

Dolores

 


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