I have missed you all very much. Last night I started having the urge to reach for food--though I wasn't hungry.i hadn't felt like that in along time.I didin't do it though thats whats important.I have been doing ok.still struggling with the water issue.weight has been on a hold,but thta's ok.I had expected this phae to hit sooner or later.I didnt gain thats important thing.
I can't wait to hear how everyone else is doing.
You are doing wonderful, making new changes, and not giving in to the old habits...
No gain that is awesome sweetie....great to have you back with us all, I am doing much better as well, I start a full time job Aug 1 and my weight once again is on the downward slope...smiling...
Have a wonderful evening dear,
Hugs and love,
Karen
