“i have a daughter and i know as a fact i would never allow her to eat more than 3 full meals a day and 1 snack and only healthy things. the best way i can make her do that is if i buy only the right food and explain to her like my mother explained to me, girls can't eat as much food as boys and have to watch there figures, when you feel satisfied with your meal STOP EATING DON'T INDULGE YOURSELF!!. i did have an eating disorder as a high-schooler”
Are you kidding me??? Telling a child they have to watch their figure is an invitation to an eating disorder. I also have a daughter and I watch how much she eats and what types of things she eats. I never talk to her about weight or her figure. I just simply tell her that too much sugar is bad for everybody and that I want her to be healthy. Junk food is not completely removed from her life but I do not keep soda and sugary snacks and cereals in the house. When she asks for something at the grocery store I point out that it is not a healthy choice and we find something else that is. It is said that several small meals or snacks a day is better for your metabolism. I am also concern that your parents did not consider the fact that the more athletic you are the more energy your body needs to maintain healthy levels of everything. This being why your stomach told you that you were sill hungry when your mother thought you should be full. My daughter is not allowed to eat all day long and certainly not allowed to over eat at dinner and she has cried many times wanting more when I have felt she has had enough, but never have I told her to go eat ice chips too fool her body into thinking it is full. Your attitude concerns me greatly.