Hi Misty,
My name is Janet and I live just north of Kingman. I just watched the Dr. Phil show last night although I had dvr'd it last week. It seemed like a good route to follow because I can't seem to make any others work. I've been off and on WW for years and it is a good diet but I'm just bored with it now I think. Early this year I joined the Biggest Loser diet with Dino at the Kingman Wellness Center and that was very very educational if not for anything else. I did lose a few lbs but I stopped exercising and that was that. I loved the diet though because it's very hard to eat everything and it's very healthy for you especially for diabetics. But I found that if you go off the diet, you do gain it back fast just like any other low carb diet.
Misty, do you live in Oatman the town or outside of Oatman? We occasionally go through Oatman on the way home from BHC when we go down once a month for my hair appointment, watch a movie, maybe a dental appointment, etc. I used to work in Laughlin, NV before I was forced to retire.
Is there anywhere locally where I can get the Dr. Phil book or is Vegas the closest? Maybe they have it at Target?
Janet in Kingman
