Quote From: lonalea200 I guess I would want to remember because..." I ", can't deal with something unresolved. How can I fix something if I can't remember. I only remember little bits. I guess I want to know what all happened. But how do I remember something that I don't remember ? Did you have this problem ?
I even went and had hypnosis, the thing is your subconscious will only what you can handle to come out. It is hidden because we couldn't handle it as children and so it comes bit by bit as we get older and can handle it. Doesn't seem like we can sometimes though does it. I still get memories and bits and pieces here and there. We can't rush it even if we try, just deal with what comes up take it easy and if you buy that book, believe me you will want it to take time.
It is a good book and even has some exercises for you to do and you don't have to start form the beginning, Start wherever you want.
