Quote From: n4mdconsnt Tammy:
When you said that you were on a good diet prior to your second pregnancy, could you describe what that diet was like on any given day? I believe that people don't really know what a good diet is, sadly, because our medical establishment either doesn't know themselves and isn't conveying it to us or they simply choose not to tell us.
I've been having problems writing too long of posts and finding myself disconnected; thus, losing the posts entirely. So I'm going to share the information I have about what I have uncovered for myself broken down in a number of different posts. I think it could change some people's minds about the role of food in our illnesses.
Marsha
P.S. In the words of Hypocrates, "Let thy food be thy medicine."
I am not sure if it was good diet per se but it was not the junk food I ate with my first pregnancy.
My second pregnancy I ate home cooked meals, mostly chicken, vegetables, usually fresh or steamed and I ate a lot of fruits.
My first pregnancy I ate mostly fast food, candy, chips, and other junk food. I never ate breakfast and rarely ate lunch. I usually snacked all day and sometimes ate dinner with my parents or ate out at micky d's
So comparing the two pregnancies I woudl say I ate better during my second pregnancy than the first one.
