Hi,
Your first choices of the Wellbrutrin, gum and patches were a good choice. As least you have cut back considerably. My suggestion would be to try "Chantnix", prescription only. Your on it for a couple weeks before you pick a quit date. Right now my husband, a dipper of snuff for 34 years, took the Chantix and it has taken the craving away. He has tried a couple times in 34 years, but this time it seems different, that he didn't have to fight with the cravings as in before. Be sure and eat at the time of taken it. It will make you nauseated.
I myself took the Wellbrutrin, and the nicotine inhaler to get me over the hard spots. Breathing exercises are really helpful. Your lungs are use to more exercise when smoking, and mocking the inhale and exhale, gets you by. And also gum !!!!!. Hope this helps, let me know how it's coming along.
Linda
Two years, three months, two weeks, four days, 12 hours, 12 minutes and 58 seconds. 25215 cigarettes not smoked, saving $4,879.15. Life saved: 12 weeks, 3 days, 13 hours, 15 minutes.
