|
August 28, 2007, 1:06 am PDT
panic
Quote From: babygirl_jtI believe that I suffer from mild panic attacks. I have this sensation that comes over me that I can only describe as big-head syndrome. My head feels as though it were 3 feet tall- like a totem pole. It passes after a while, but it is really strange. Does anyone know this sensation? yes that sounds like panic.... do you have any other symptoms? How do you handle it when you feel like that? I force myself to take slow, deep breaths when I feel panic coming on and I find that it alleviates the immediate intensity.
|
