Quote From: marsplastiYes; This does help.
I am going to do try what you suggest. I will have to just accept what happens.
Give it to God. I used to do that many years ago but need to get back into that again.
I am once again exploring my spirituality which I love. Need to do that some more.
In the past when I let go and gave to God things worked out.
Yes; sometimes it does feel like its killing me. So much emotional pain.
Thanks Again
I know from my own personal experience that I would feel emotional pain and run for high heaven. Chapter 4 was really hard for me -- I read it did some of the exercises and walked away. I picked up the book a few months later and knew in my heart that the answer laid within it. And it did.
I remember that when I faced my very first emotional pain that I thought I was dying .. actually had a small panic attack ... I laid in the bed and cried and prayed I would live thru the night. It continued like that until I had racked up a couple of accomplishments and hadn't died. Then I knew that I was home free because I had memories of conquering that fear and not being hurt at all! That was in 2005.
I always find myself returning to my spiritual side. Sometimes I forget and walk away; however, it's slowly becoming a habit 24/7. My goal this year is to set up my altar where I focus on it every morning or sometime during the day for at least 5-10 minutes. I want to start my day focusing on the good in my life.
Have a good labor day weekend. I have the A.F. Thunderbirds flying over head and I do mean flying over head! It's been quiet for about 10 minutes now and I'm hoping they're done practicing. When they do the shows, it will be loud once again ... makes my windows shake.
