Quote From: marcia52I know from my own personal experience that I would feel emotional pain and run for high heaven. Chapter 4 was really hard for me -- I read it did some of the exercises and walked away. I picked up the book a few months later and knew in my heart that the answer laid within it. And it did.
I remember that when I faced my very first emotional pain that I thought I was dying .. actually had a small panic attack ... I laid in the bed and cried and prayed I would live thru the night. It continued like that until I had racked up a couple of accomplishments and hadn't died. Then I knew that I was home free because I had memories of conquering that fear and not being hurt at all! That was in 2005.
I always find myself returning to my spiritual side. Sometimes I forget and walk away; however, it's slowly becoming a habit 24/7. My goal this year is to set up my altar where I focus on it every morning or sometime during the day for at least 5-10 minutes. I want to start my day focusing on the good in my life.
Have a good labor day weekend. I have the A.F. Thunderbirds flying over head and I do mean flying over head! It's been quiet for about 10 minutes now and I'm hoping they're done practicing. When they do the shows, it will be loud once again ... makes my windows shake.
Have a good weekend also.
You know many years ago I had an altar and it was actually working.
You have reminded me of so many things that I used to be part of and do; but so many things
have sidetracked me; like getting away from a bad man and all that stuff.
Maybe I had to have all of that closure and now I can focus on the great things that I used to do like holistic health meetings and spirituality and attending workshops and classes.
I have decided to try and pick one thing a day and focus on that and also try and live in the moment. Need to read some scriptures today and meditate.
Thanks Again
