Quote From: dutchkarinThat is so great to hear, I'am very happy for you! but I really don't know what a grapeseed is, can you explain that to me, please.
I wish you all the luck you need for your health!
Take care, Karin
Grapeseed extract is a supplement, relatively easy to find in health food stores, and most drug and grocery stores. As with any supplement, check the ingredient list--I bought some once and it was bright purple as they'd used food coloring; not what we want.
I took 50 to 100 mg to start, but when I upped my dose to 300 mg a day, I was awake with comfortable muscles the next day. What I get comes from a small local chain with a good price on their house vitamins, but Twin Labs is a national company that has a good source and I'm sure there are others. My pills are gel caps with powder in them; mixed with milk it turns lavender (gave my baby some years ago).
Grapeseed extract is a powerful antioxidant, I forget the numbers, but something like 50,000 times more powerful than vit. C, 10,000 times more powerfull than vit. E (don't quote me--am sure those numbers are wrong!) and will synergize and make any other antioxidants you take in work better.
Good luck and blessings. You can get better. I did and I was not the first! Linda
