Replies to 'Defining Your Authentic Self'

Quote From: marcia52

As usual when I post what's going on within, I get a clearer picture cause I'm writing my thoughts out loud.  What starts out as a WEEKLY REPORT to my support group allowed me to see where I've been when I report out my accomplishments and acknowledgements.  It was also extremely helpful that I've learned to post my SELF MATTERS stuff on Dr. Phil's website.   As you read in the previous post, I am reviewing everything I'm doing because it's a loop/pattern that I have been wanting to break and because I'm not sure when it happens/starts, I'm evaluating everything that I usually do (my indexing of Sept. is really helping me here).   ANY HOOT....  As long as I continue to do goal work; I will continue to face my fears and tackle the road blocks.  That means, I am going to need to turn to books, teachers, and journaling to help me meet my goals.

  

  

 

It’s that simple. It’s a loop/pattern that is going to be around the rest of my life.  Acknowledge this and let it go. 

  

 

  

 

Eventually, I will have many plans in place and have worked through my TRIGGERS and I won’t need to focus so hard or for so long.   

  

I am now going to be kinder to myself.  Cause I'm not giving up my goal work and it's always going to cause me to STOP and review where I left off and where I have to go next.   I will always be experimenting to find out what works for me and what doesn't work. 

  

TRIGGERS are Key 4, Step 2 work(Weight Loss Solutions).  This is a BIG WOW moment for me.  I've been beating myself up because of this and now, I'm writing a note for my bathroom wall so I can remember that I've had this conversation for the last couple of months and just forget about it as I go throughout my life.    

  

THANKS again for allowing me the opportunity to write & talk about what's going on in my life.  You all have been really there for me.