Quote From: bastanz
I am starting this diet tomorrow for guaranteed great health. If you wish real all the details of the how and why in my shared diary under my screen name "bastanz". Would anyone else like to join me?
They explained fully what a phase 1 diet is for 1 month or more if you are really sick:
NO grains whatsoever (toast, muffins, bread, pasta, pizza, bagels, cereals)
NO corn or peanuts
No Sugar or Yeast
You can eat as much as you like of the following during the first month:
Prefer grass fed beef (regular beef contains antibiotics that is given to the animals)
Fowl
Chicken
Eggs
Vegetables
Green Apples
Grapefruits
Berries
Nuts (no peanuts, although they are really a bean)
What you are doing is completely starving the fungus. Bear with the dieoff of the fungus which may make you feel a lttle sick but it will disappear.
Ah, thank you for the dietary info. I've done and tried all of this. Every little bit helps, but doesn't "get rid of illness, per say."
Thanks for the info! By the way, Gorillas in my head are yelling out, "Don't forget bananas!!!!" Ha ha! Although I'm not sure where the Gorillas came from, I think they are pretty wise. ; )
Yours truly,
Kristie : )
fyte4acure
