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Replies to 'How Childhood Abuse Still Affects Me'

 
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quiet
July 29, 2005, 3:11 am PDT

Hi...

Quote From: marcia52

I think the hardest thing in being a survivor is moving past the pain and the mental damage it's done to us.  I know that I've faced my abuse issues and sometimes felt that because I wasn't incest, I should not feel that I'm a survivor. 

 

I don't know how many times I worked on healing what happened to me and how it affected me. But it finally happened when I did Self Matters. I know I was molested at 8 years old.  I know that it screwed up my head, my life, my thinking, my happiness, my relationships with men, and the list is ever so long.  I still feel uncomfortable around children because WHAT IF I become a molestor.  What if I.....   But I know that it's not apart of who I am -- which has finally released me to be more open with my life mistakes and errors and most importantly forgiving myself for the wrong decisions I have made in my life.

 

I've cried those tears for many years - is it strange that I don't feel them any more?

 

Do you see a counselor?  If no, look for one that is into COGNITIVE THERAPY - that's Dr. Phil's area of expertise.  A support group is also helpful.  I was a member of one for a tiny little while and it really helped but I felt that I wasn't like them because incest wasn't involved - well, I'm not sure about that - however, I don't feel like it happened and that I'm not repressing any memories.

Thank you so much for your question...Do I see a counselor?  No more.  I am counselored out!  I did more for myself this summer reading Dr. Phil's books than in all those years in therapy,rehabs, and in my two hospital stays.  I am seeing a Dr. about twice a month to make sure my medications are correct.  This is because I choose to do it this way.  Pretty soon He will just see me once a month.

 

Prior to this I was medication free for a year just floating filled with anger and rage.  My cork popped reading LIFE STRATEGIES..  It is my deepest hope Dr. Phil writes a follow up...Residual effects of Survivors.

 

I also hope and i know that guy has it in him for him to develop a different class of disorder not BPD OR MPD  there is something else here and I would be his subject in a heartbeat!

 

Thanks for reading this post!

 


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