Hi Debbie,
You don't have to be over weight to have Sleep Apnea. I also have it, I sleep with a CPAP Machine and I used to weigh 125 lbs. I had my tonsils and my uvula (hanger back of my throat) taken out about 3 or 4 years ago, but it didn't work and I still have Sleep Apnea. I weigh 165 lbs, 5'8 and I'm 52 yrs old. I would like to lose 40 lbs., plus to find a solution to stop sleeping with the CPAP Machine.
Dr. Phil also has good books to help lose weight. The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom, and The Ultimate Weight Solution Food Guide.
Wishing you the best.
