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October 11, 2005, 11:48 am PDT
3rd Day on Diet
Quote From: bastanzI began saturday night by not having my sugars. Sunday the same no sugars at all. By 6:30 PM I was craving sugar. Ate lots of salad and no carbs with dinner and had my usual herbs. did not forget to take my probiotics. Went to look in the mirror at my tongue and tons and tons of white. That is the yeast trying to find something to live off of. Still there this morning. I went into my journal and posted another item yesterday about mold exposure in the home and the symptons. Boy, fibromyalgia has a lot of symptons. I went thru the whole list and I had a ton of those symptons throughout my lifetime. My childhood amoxcillian must have started the whole process. Yesterday, day 2, was a little hard with the sugar cravings and had some things showing up. Also avoided all carbs. In the AM felt a little dazed, sniffles, aches and was not thinking clearly. But then again I knew it would be coming and everything got better later in the day. Today is the 3rd day and feeling ok. Again no carbs and sweets. I added some important facts in my shared journal documented medical articles and findings.
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