Quote From: jfabianI agree with you. I was having trouble sleeping. I went to see my doctor, he said I had insomnia and he prescribed Cymbalta. It worked for little while, I was sleeping, losing weight, and had dry mouth. That's the side effects. I was drinking plenty of water, but it wasn't quenching my thirst. Then after a couple of months I noticed I wasn't losing the weight, nor sleeping very well. I decided to stop taking them. I suffered with the insomnia for a little while. I was eating like crazy, and putting on the pounds. One evening I was watching the Discovery Channel about the National Body Challenge. The program had different set of twins working together as a team supporting each other losing weight, etc. I was so motivated by the progress they were making, I decided to get into an exercise program. Now, I watch what I eat, exercise here at work 3 days a week and at home. I've been sleeping and feeling much better and I lost about 5 lbs. I don't ever want to rely on pills ever again.
Good for you!!!! It not only feels good physically But I bet it feels amazing to be handling things in a way that you can be proud of!!! :-)
~Nixi