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October 11, 2005, 8:43 am PDT
B6
Quote From: joyceymayB6 is one of several supplements that I've taken for years. I can tell a difference when I've forgotten to take my B6. I also try to eliminate refined sugars, but it's hard since I'm so addicted to carbs . . . I've shared plenty of info like this with my sister, to no avail. How much B6 do you take? Do you take it daily? Have you ever noticed any side-effects? I am also hyper-senstive to any medications even natural remedies ...I am only starting to connect the dots now after years and years of (I can't think of a word to describe it without swearing)...anyway...I too am starting to believe that my problems have always been more hormonal than psychological...wish I'd known that 30 years ago...I might have had a life.
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