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June 6, 2008, 12:41 pm PDT
Coping with Stress
Quote From: lucyinthesky24So what is everyone's way to get rid of stress? I usually love to do yoga after work, or take a walk around the neighborhood. however, i've always wanted to try meditating but i think i'm too edgy/stressed-out to do it. haha. There's a website called My Inner World where you can actually create your own space and 'meditate' on the web. Sounds weird but it's actually pretty cool. They have a bunch of unique activities and features to help you find spirituality. I'm trying to become more spiritual and less anxious, so it's a great website to go to if you're in the same boat. www.myinnerworld.com Thank you so much for this link! I am going to check it out. My therapist really wants me to learn to tone down my general level of anxiety and I too am too edgy to simply meditate.
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