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Replies to 'Diet'

 
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giddy
October 14, 2005, 8:27 am PDT

No way

Quote From: hurtingurl

heyim 16 & weight about 134 pounds & am about 5'6"-5'7"do u think i need to lose weight??..or am i just absesing..cuz i say im fat all the time  & i just dont know what to say cuz i think i do look fat & if u think i need to lose weight...how should i & how much??

 I think you look great. I think the main problem is that people think all girls should weigh 110 but you are a tall girl and 110 for you would look sick. If I were you I would excercise to be toned bot not to lose. Tight muscular bodies are always prettier than bones. Just look at J Lo. You look beautiful but I know how hard it is for you to see it for yourself. Whoever said mirrors dont lie, LIED! 

  

 
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chillin'
October 14, 2005, 12:53 pm PDT

Your picture.

Quote From: hurtingurl

heyim 16 & weight about 134 pounds & am about 5'6"-5'7"do u think i need to lose weight??..or am i just absesing..cuz i say im fat all the time  & i just dont know what to say cuz i think i do look fat & if u think i need to lose weight...how should i & how much??
 You seem to be worried about your waistline since you bared that for the picture. Your legs look slim and you didn't include your arms, so it's the middle that bothers you right?

A diet of too many carbs can lead to an extended stomach and lower gut area. Believe it or not, breads and sugars in amounts over what you should be eating causes gas build ups that can cause your stomach to look bigger than it is.

Try cutting out sugar and refined carbs like white bread, pasta, donuts, chips, etc. If you do this your stomach should flatten out in a matter of days.
 


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