Replies to '08/22 Beach Body Bootcamp'

 
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May 23, 2008, 6:29 am PDT

05/23 Dr. Phil's Beach Body Bootcamp

Quote From: elvirahall

Because of a fractured ankle (recently had MRI that revealed the problem) and possibly two fractured ankles, I am in DESPERATE need of loosing weight.  I feel that someone at your Bootcamp will know how to wrap my ankles and allow my continued mobility.  My doctor (whom I love) doesn't recommend surgery at my age (63).  I am still an active person and refuse to just take a rocking chair.  HELP.

 

     Physical trainer.  The answer to your problem is a physical trainer.  I suspect you need to begin in a pool.  Your ankle needs to heal, and be spared from weight bearing exercise.

 


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