Quote From: ceebs29im 29 yrs old living really a non existing life. im on disability. i sufferfrom severe panic and anxiety attacks its so bad i dont go in stores . i shop online. i cant do the normal everyday stuff i use to be able to do.ive been to doctors but i cant afford a real doctor who knows about what im going through i can hardly affors the medication, which is valume but since i havent been to see him in 2 yrs he recently stop treating me and cut my meds off completely so at this point i dont know weither to give up or what im at my wits end . i dont think i can handle these feelings anymore. i cry alot. all i do is think and think, and it doesnt get any better, the dizziness, the headaches, hot flashes.i get so nervous when alot of people r crowding me . i only feel safe in some areas. im reaching out to anyone who understand or who can help me please. theres got to be one person out there who cares
Where do you live? Is there no free mental health there?
When I finally went in and see my doctor and was put on Paxil, she told me to learn all I can about anxiety, There is free information on the web, in community health facilities (there is even free councelors threw the provincial government) and the library. I went to an actual psychiatrist and she was able to give me an more indepth insight on what I was dealing with. I got her information then hit the books and learned all I could. Although you can find some very contraditory information out there, there is some good that you can grab from it all and use to your advantage. I have felt like you, felt like giving up, But that would just not be the person I am. So I got stubborn, wasn't going to let this run my life any more, and did what I needed to do. As for the financial aspect of "being on medication" or "going to a doctor". Nothing is more important than your health. Find a way, You will and can be happy again.
Hope this helps a bit