|
September 10, 2008, 8:52 am PDT
Ok here I am
Quote From: pegmeg2Hi to all the Challengers,
Looking forward to Wednesday to see the show. I was there for the first taping, and wonder how things went. I'm so glad that Dr. Phil is doing this again. I lost 130 lbs during the first two Weight Loss Challenges. His 7 keys are all that you need to be successful. Robert will be a great help, so listen to what he has to say. I'll be cheering all six teams on and looking forward to seeing less of you on every show. Enjoy every moment because it goes so quickly. You have gotten a wonderful opportunity and I know you will all succeed. I hope to see you all at another taping soon.
Ok I woke up at 9:00 and watched Dr. Phil and said "ok I am going to try this. It is now 11:45 and after registering for page and trying to find anything about what to eat on the web page and finding nothing. I am writing this. I guess I will start next week. I need to have some kind of food/ menu plan. What will I buy at store, what will I eat. I would like to know if there are menus to follow. Please respond.
|
