Quote From: artictigerMy son will be 3 at the end of this month (August) .. he's an unbeleiveable picky eater... I'm at a loss on how to have him to eat his veggies & other foods..... I should not fix two different meals just to sastify my son.. NOPE........ need help.. BTW... if he won't eat it.. then he'll just play with it or drop it/throwing it out of his plate/bowel
My daughter is now 31, she has been a picky eater her entire life, it began while she was old enough to stop the "baby food". I was not preparing food I did not like, or did not offer and give her gravy on potatoes etc.. or different meats she continues with barely mixing food on her plate. Her children are a bit picky as well, I feel we have taught our kids to eat the way they do because of the "jars of baby food" and that was fine, for babies! After they have out grown this, they continue with just not wanting other things that look different, and the kids also enjoy the attention! My second daughter eats very well, she even eats shell fish, and everything including gravy etc... I used the little baby food grinders we use to be able to purchase at a department store; JC Penny was the only place that it was available back then!. I would put it in the diaper bag; I would take out the grinder even in restaurants, and grind up everything we had, she ate as we did, I can no longer find these handy devices, (I had used one for my Mom when I cared for her after a severe stroke! It was wonderful not to have to drag out a food processor, just the little hand grinder, until my Mom began to eat chopped foods! Sadly she passed away in 1999! But, the little grinder I gave to another "new Mom" but, for my youngest; when we went places, I carried a few jars of baby food, in case of spicy foods that would not have been good for her! She is now 24, and is not a picky eater! The first child, I tried everything to get her to try "new" foods! I finally let her eat what she enjoyed!! I do remember that if she did not like school lunch, she just would not eat it, she was very happy when they began the finally "fresh salad tray, all the raw carrots, lettuce etc.. the funny thing about that is she would eat salad but did not like any dressing!! But, at least she did have lunch those days, I use to make a bag lunch, then stopped; figuring she would be hungry enough to eat at school, but she did not eat during those days, the salad bar began as a once a week item!! She loved it, now thank God the salad bar is daily! My daughter grew to also allow her 2 children, to eat as she did, she also did not prepare items she just did not enjoy eating, so 2 more picky eaters, but as they are getting older, we have used a "try this new food game" they were rewarded with stickers, but of course this only works with little ones, just one bite! Good luck, but attention for not eating, is as good as it gets for little ones! Just offer the food, if they don't eat what is there, perhaps at least an item that they do enjoy, since little ones tummy's can hold as much as their fist, they may fill up on (green beans?) or something! stop giving so much attention, the child will begin to understand that eating or not, will not be rewarded with attention, if the child does eat something new; then pour on some needed GOOD ATTENTION! perhaps that may work, but remember children will eat when hungry, at times little ones seem to not eat well for days to weeks just picking at their food! Then after that, (a growth spurt) you can't fill them up! as I stated Good Luck, but they will adjust and may eat other foods, but stop pressuring the child, they will eat when hungry!