Topic : Diet

hi dr.phil ireally want to be ur friend and ihave alot of things to ask u so please this my e-mail if y agree send to me ur e-mail irealy need ur help . thanx

everyone swears by this diet and that diet...what do YOU think is the best way to lose weight?

I was overweight and depressed for years until I came across this amazing program called fit4lyfe.It completely changed my lifew hile maintaining who I was. It takes into consideration that a dieter and person who works out needs a life and has a life,maybe kidss too, and for me I hated working out. This program is a personalized one on one approach to successfully eating and working your way to losing weight and feeling great! check it out   www.fit4lyfe.webs.com

Do you know....my husband tells me that you won't see results for at least a month...is he right? I have a hard time sticking to something when I can't see results quickly... I am at 165 now & can't seem to get under it. I go to 161-165 monthly. I want to get to 140. It  feels like it is taking FOREVER! Can it happen? How does your dieting time frame look?

Hello Dr.Phil, I was sitting her watching the Biggest Loser tonight on TV, they are so inspiring. I have been trying to lose weight since my first son who just turned 6. Why does everything have to cost something. I am a mother of three and barely making it, I just don't see how I can afford to go to a gym or find a trainer because I have no money. And they say to sign on to the biggest loser but guess what it cost money. All I want is to lose weight and feel good about myself again, it's hard I mean  wear sweaters to try to cover up my fat when it 80 degrees out, my self esteem is gone. What can I do? I don't want my kids to be embareesed of me like I am. I cry myself to sleep at night wondering what can I do?

dear dr.phil
hello i watch your show every day trying to be inspired that i can loose weight. I am 23  and weigh 362 pounds and some. I have hypothyroidism and i am cannot loose weight no matter what i try to do is that normal? I have tried every diet there is possible even yours. What can i do ? is there an actual answer to that