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Topic : Overeating

Number of Replies: 141
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Created on : Friday, July 01, 2005, 12:36:58 pm
Author : dataimport
At the end of the day, sometimes eating seems like the only thing that will comfort us. We've got to drop that habit and look for more healthy ways to relieve anxiety and stress! Share your tips for breaking the cycle.
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mrbascorn
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August 7, 2009, 1:29 am PDT

Overeating

I'm 39 years old.  And, I've been gaining weight progressively over the past 10 years.  I've gotten up to 100 pounds over my ideal  weight.  I have lost weight only to gain it back later.  My biggest problem is I love to eat.  I just can't seem to control my eating.  I mean I'll go for days doing the right thing.  Then, I'll just start eating everything I can get my hands a hold of.  Then, I feel terrible about  it, the moment after I have finished.  I just don't know what to do.  I guess I'm just doomed to be fat. 
 
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