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December 8, 2006, 5:07 pm PST
sleep
Quote From: brookewI have a sleeping problem... I cant go to sleep for at least 2 hrs after I lay down. Then when I get to sleep I wake up at least 2 or 3 times. I dont eat after 9. When its morning i am so exhausted I cant hardly get up... Any suggestions??? I have taken Lunesta at the strongest dose but that worked to make me sleep but only for a couple hours. Now it doesnt make me sleepy. Just kinda hyper actually....Need some advice. this has went on for about 2/3 yrs...tired
You sound like me... Unfortunately, I don't really have
answers. My doctor suggested a sleep study, but when I found out
how much it cost, I turned it down.
However, I recently started on Strattera, which is a non-stimulant for
ADD, and it has worked miracles. It still takes me roughly an
hour to fall asleep, I still wake up about 2 times a night, but that's
compared to taking roughly 2 horus to fall asleep and waking up more
than 2 times a night, and I feel that the sleep I get is much
sounder. I also feel more relaxed the whole time I am lying in
bed, trying to fall asleep.
But the big difference is that I have daytime energy, which I never
used to have, even when a sleep aid worked (over the counter sleep aids
had no effect, Trazodone kept me up all night, and amitryptaline worked
somewhat.) I still don't have near as much energy as my 52-year
old mom, but still, it's amazing to reach 8 pm and still be able to
concentrate.
However, my body has a high tolerance for drugs, and after 2 months on
80 mg of Strattera, it stopped working, so I upped the dosage to 100
mg, but am wary that I will grow tolerant of it again soon....
I've had my insomnia/fatigue for well over ten years, the first time I
saw a doctor (in high school), she thought I was depressed; I didn't
see one again about it till about a year ago; she too thought I might
be depressed and recommended me to a psychologist, who didn't really
think I was depressed, but couldn't figure anything else out, I brought
up that I may be ADD, though I don't have too many of those symptoms
either.
Once again, Strattera has been a mini life-saver, although I don't know
how long it'll work, and I still wish that one day I could have the
energy of a 27-year old--or wake up feeling refreshed. I've never
woken up and felt well-rested, but I heard that that's possible!
So that's my suggestion, and I welcome any others! I don't have
the symptoms of sleep apnea (no snoring or waking up feeling out of
breath), and as exhausted as I get, I cannot fall asleep during the
day, so it's not narcolepsy...
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