Quote From: thephoenixThank you so much for your response. I know you are right in every respect. Your posts have been some of the most eye-opening for me. Just to answer some of the questions you posed, in about 2001 or 2002 I think, I did make him go to counseling. He only went about 3 times and then he apparently only talked about how he was so depressed from his back injury. (He did have a back injury, but I find myself wondering how bad it truly was. I personally think he milked it for all it was worth.) He never once mentioned the real reason he was there for counseling. The problem is, he is a medical professional himself and knows all the right things to say. It would take a very astute counselor some time to see through his smoke and mirrors.
I have purchased "The Verbally Abusive Relationship" and "Why Does He Do That" because I see them recommended over and over on this site and others. I had to sneak to buy them and then I have to read them in short sittings when I have alone time. I do not want him to know I am educating myself to his ways. It is slow going, but they are opening my eyes to say the least.
Yes, I am a spiritual person and yes he knew just how to play me. His new found religion lasted only a few weeks. I strive to be a good person and practice loving kindness to my own detriment.
I did start an abuse journal and try to record each incident. I admit, I do forget to journal sometimes. It seems his actions are so common to me anymore that I just take them in stride because they are normal to me now. I fear I have lost my perception. I find myself wondering, "was that abusive or am I overreacting?" I really need help in defining the abusive incidents.
Yes, he tried to isolate me. He has always hated my family and has nasty comments about them. Not so much anymore, or at least I don't think it is so much anymore, like I said, my perception is not what it used to be and I don't notice a lot of things. I am very close to my family and they are wonderful people. I used to have lots of friends and be quite the social butterfly. I only have a few friends now that I keep in touch with by phone, the ones who know what he does. He is jealous of everyone and everything. He was jealous of the relationship that I formed with his child, not because it was better than his relationship, but because the child took away his attention from me. He is even jealous of my dog! He has never met his other child.
He is so needy it seems. He has this "lost little boy" persona. I take care of everything. He goes to work and that is it and I mean literally that is it. (But that is another issue in and of itself. Just suffice it to say he is a chronic abuser of sick time.) He does not help around the house at all. When I have home projects that I cannot handle, I have to call his best friend to come help. (I do not know how his friend has stuck around all these years because he is an ass to him at times too.) I do everything else. He is not financially controlling, but he is financially abusive because he spends all the money and runs up debts that I get to bail him out of. I have to take care of all of his "drama." If he has issues with child support for example, I get to do all the talking to the attorney and keep all the paperwork organized, etc. I feel like I am his mother and he is a spoiled little brat. I hate dealing with his drama. I guess I do it because I have learned if I don't then it becomes my fault because it wasn't done and it became easier to do it than to put up with his tantrums.
He is extremely jealous of other men and is very possessive of me. I gave up my male friends long ago. On occasion, we have interacted with some of his associates in a social capacity. On more than one occasion he has gotten angry because he felt like a man was giving me too much attention all because they were treating me gentlemanly like a man is supposed to treat a woman. He did not perceive it as such. There was just such an incident a few months back and he even got so angry he woke me up just to hand me his wedding band and give me this hurt, forlorn look. Maybe it was because I was half asleep, but I saw the BS for what it was. I took off my wedding band too. I felt like I saw the door to my cell open just a bit and I was gearing up to make a run for it. I went back to sleep and then the next day I treated him like he has always treated me. I felt good and powerful turning the tables on him. I got angry and read him the riot act. He then started making his excuses for his behavior. He has since referred to it as "the day I lost my mind." Thanks to wisdom gathered from these boards and others like it, I have been calling him on his behavior more and more and have even started to notice it in other men. He has since said I have become a "man-hater". I replied that I did not hate MEN I hated abusive punks pretending to be men! I guess that was when I realized that I am tired of his behavior and how it makes me feel. That is when I realized the dead horse was not getting up no matter how much I beat it. That is when I started looking in ernest for the keys to freedom.
Sorry to ramble, but it feels good to finally start getting it out. I get started and go off on a tangent. I have been married for over 12 years and deep down I have been wanting out for a long time now. Because of my personal belief system I felt I had to stick it out and try to fix it. I am an educated professional, but this situation is taking its toll on me and I feel so unsure of myself and have no confidence anymore. Thank God we have no children together. I cannot have children, which has turned out to be a blessing rather than a curse in this situation.
I am running out of time for now and I must get back to work. Thank you so very much for taking the time to care about all of us out here and offering your advice and understanding. God bless you and keep you.
I KNEW from your post that you just had to be a spiritual person. They ALWAYS know how to hurt you the most. I'm not at all surprised that his newfound relegion didn't last either - it was no more than a scam anyway. You are probably right about his back problem - that he probably WAS milking it for all it was worth. They can be such "drama queens". Mine had a nervous breakdown once & was in rehab once - BOTH times he had access to councellors & was never honest with them. He skirted around issues & only told the councellor certain things - never getting down to his real problems. I went with him to a marriage councellor once (he went a few times at my insistence) - the only thing that came up was his cheating!!! At that point, I didn't care anymore - I was finding MY OWN healing here.
Good for you on the books!!! They are invaluable! I remember reading - soaking up everything like a sponge!!! VERY eye opening! I don't think I ever read so much or so fast!
So much information in those books. So much of our lives are really text-book examples. I thought they were writing about me!!! And I thought I was so unique that no one in the world could possibly have the same problems as I did! I had NO IDEA how common my victim role was!
I also had a journal. I didn't write all the time - just when I needed to vent. It was interesting to read after I was WELL down the road to recovery & healing. I called it one time my "book of pain". It was a place to vent that was safe. I kept it hidden. My last entry was the day my divorce was final. I didn't feel the need to write anymore after that day.
It's OK to need a kind of compass to navigate through all the garbage that has been laid on you. It can be confusing. I used to make it easier on myself by saying that if it's negative - GET RID OF IT! Negativity is ALWAYS connected in some way to the abuse of the past. I had "deleted" SO MUCH negativity that my head felt almost empty! I felt like the blackboard of my mind had just been wiped clean. NOW I could fill the void with positive thinking. If it isn't doing you good or making you feel good, delete it - it's negativity. If it helps you to feel better about yourself in some way, keep it - it's positive thinking. Even if you aren't sure what is abuse or not abuse - as long as it is harmful in some way & negative, IT IS ABUSIVE - DELETE IT without question. Then replace those deleted negative thoughts with positive ones & DON'T YOU DARE feel guilty for taking care of yourself or thinking of yourself! Taking care of yourself is NOT a luxury - it's necessary!!!
Another trick I used was this. I too am very spiritual. If God created EVERYONE equal, then I am JUST as important as any PRINCESS that walks this earth, right?!!! So I tried to picture myself as a princess - OK, what is acceptable behavior towards a princess? Would a princess be talked to in a certain way? Would a princess accept that kind of treatment? etc. If not, then I SHOULDN'T BE TREATED OR TALKED TO THAT WAY EITHER! I would hold my head up high & be proud of myself (even though I wasn't quite ready to believe that I was really worth the air I breathed yet!) It was kind of "fake it till you make it" kind of an attitude. I treated myself with respect even if I wasn't sure I deserved it yet. My self-esteem was low & these things helped to raise it somewhat till I understood more about my situation. Don't worry, a victim of abuse would probably NEVER become a snob - too much of a stretch from where we were - I just overkilled a little since I needed the extra boost FAST. It was a B12 shot for my self-esteem. Hey, it worked! I can laugh about it now but I sure wasn't laughing then!
I also did EVERYTHING. All my X did was work & come home to eat & watch TV. He wouldn't even take out the trash even if it was overflowing. How quickly we learned that it wasn't worth the drama to argue about things if we could do it ourselves instead & avoid the stress. Pretty soon, you are doing everything & it's true, I felt more like his mother than a partner. He wouldn't drive anywhere either if we went somewhere. I, too, did lots of things around the house & if something needed to be repaired & I didn't know how, I had to call someone.
I must say that I didn't have any jealousy problems with him but I was pretty much just a stay-at-home mom & didn't go anywhere where there would be men. He seemed to want to be left alone. I always thought that he shouldn't be living with anyone. Me & the kids (4 girls) all seemed to be in his way. When he came home, we all scattered like mice in the middle of the night - all escaping into our respective rooms to avoid him & any conflict.
Our belief systems are very much a part of why we stay & try to work it out. I grew up Catholic & at a time when you didn't get a divorce. If you married the wrong guy - OH WELL, TOUGH LUCK! Divorce was a stigma. I stayed for the kids too. I couldn't stand the thought of him having ANY kind of custody of then. I knew he abused them too & I could never leave them alone with him. Any time I did, they would cry & beg me not to leave them with him. I did some ceramics classes on Mondays for a bit but had to stop. The kids told me he would start yelling before the car left the driveway & they ended up spending the entire time in their room to avoid being constantly yelled at for anything & everything.
Keep coming back here. Let us "guide" you & help you along your way. EVERYTHING is confusing to you right now. Everything is in question. That's normal. You are weak from all the abuse you suffered. The more you learn, the stronger you will become again. Soon you will feel empowered.
I found a picture of myself - a picture of me as a toddler. I kept it in a place where I would see it each & every day. It reminded me of the person I was fighting for - that inner child - the person I was MEANT to be - the person with God given rights to be equal, treated with respect, & loved for who she is - the girl in the picture that had NO stains of abuse on her personality & NO wounds or bruises on her soul! I promised "her" that I would find her & set her free from the dark recesses of my soul where she had been imprisoned for so many years! I promised my youngest one day that I would find myself again. I didn't start out broken - that took years. I DID find her & we are one again! You can find yourself again too. Keep up the faith & be strong. You have a lot you are fighting for. It will most likely turn out to be the fight of your life - FOR your life! Treat yourself with all the respect of a child of God & accept NOTHING less from ANYONE ever again!!! You ARE "perfect" in God's eyes - He created you & only 1 of you throughout all of time!!! You are not one in a million - you are ONE OF A KIND! Always remember that. Your self-confidence will return & you'll never lose it again. God Bless - LS >^.^<