There is a lot of truth that came through today's show that isn't mentioned very often. I hear the statement that "everyone has some emotional problem or diagnosis" but I am learning that emotional disorders are not over-diagnosed but they are under-treated. Imagine if most of the diabetics in this country were not receiving some kind of treatment- cancer, or asthma or any other common disease or disorder that is medically treated today. Dr. Phil has reached people through a medium that hasn't been traditionally used in this manner and people are becoming aware of the possible treatments that are available through medication and therapy.
The thing about therapy and medication, from my experience, is that it really works- IF you follow the instructions of your physician. These are powerful tools that can change your life from the inside out.
I came from a very dysfunctional family and I have struggled in adult life with depression, relationships issues, alcohol, employment, school and anxiety. My emotional problems have permeated throughout my life causing stress, frustration, failures and pain. Some people come from families that are violently dysfunctional, abusive, and children are exposed to tremendous horrors that I did not have to endure growing up. And some of these people turn out just fine. How can that be, I used to wonder?
Some people have emotional intelligence and a tolerance to stress that others do not. I had a very low emotional intelligence and I struggled with stress. Low self esteem, low confidence, a negative attitude and reactive state ruled the ways I dealt with problems and I felt that no matter what, nothing I ever did came out like I had wanted it. Honestly, I didn't know what I wanted in life, I had gotten so far away from any sort of authentic self that every time I searched within for answers I found just emptiness inside.
My family life growing up was confusing and painful. We had a dad that was critical, controlling and mean. When I saw some of the guests on the show that were hyper-critical, I thought "Oh my God that is my DAD!" He put us down and disapproved of everything that my brother and I did, for what ever reason, I do not know why to this day.
My point is, the Dr. Phil show was the stepping stone that I needed to get into therapy and take medication and the show started my life in a positive direction. That has been so critical; really, I can't even express in words. My therapist (a psychiatrist) told me in the beginning that together we would be able to fix things that I was sure were "unfixable". It's true; there are ways, through cognitive behavioral therapy and medication that will change your life. The reason why the success stories seem to be unpublished is that I don’t think people go around publishing their recovery. Depression is not an open issue when treated.
There are answers, there are solutions. Walking in the path of truth, being comfortable in my authentic self has made life a different experience for me. I just hope that others can get the help that they need and curb the suffering that exists needlessly.