We've been married for over 12 years and been together for a few more than that.
Has it always been this way? No. Did I think that it could be this way? No.
In the beginning, we were MUCH more active than we are now ... you know ... the bunny rabbit phase evolves to the lovers phase to the honeymooners phase and so on and so on ... but I honestly didn't think that I'd hit the stage that I'm at ... ever!
So, over the years, we had kids (I put on sympathy weight for both, she lost her's but I haven't lost mine), jobs get busier, lives are more hectic, etc. So, the least important thing to an individual will get cut.
You know, I understand that I can do things to change myself mentally and physically but I have to do it for myself. As supportive as she can be for some things, she not in others.
#1 thing that Dr. Phil says, "put yourself in a no fail environment!"
So, if I want to lose weight, work out, etc ... I need to do what I have to do to remove the temptations to eat the wrong kind of things ... that's a bit of a problem when your wife and children don't have any form of weight issues.
In any case, changing how I look may or may not affect my relationship ... so, to try and lose weight for that reason would be useless ... if it didn't affect my relationship, I would probably end up putting on some weight and resenting my spouse, which doesn't help anybody.
So, the one that I need to do it for is just me! That's what I'm doing! If I want to be happy, I need to make some changes for me. If I'm happy, other people can pick up on that and feed off of my positive attitude ... go ahead, leach away, I've got plenty to spare!
Does my attitude affect my relationship? YES
So, bottom line, I need a happy household and a happy family. That's all that I can really reach for and attain. The rest is really out of my control.
Has it affected my self-esteem? At times, yes. I'm human and realistically, it would be impossible to go unaffected by anything. How does one regain that lost self-esteem? You have to get positive reinforcement from somewhere to fill in the gaps ... set new goals for things that you can affect and directly control. Once you have developed a good collection of achievements, you should have boosted your self-esteem enough to help you tackle other challenges, regardless of what it is.
For anybody who's having trouble, I know you can do things to build yourself up ... you can tackle one big thing but it's a lot easier to tackle many smaller challenges. I wish you strength, love, health and happiness!