Topic : 200 Pounds or More to Lose

Number of Replies: 2493
New Messages This Week: 0
Last Reply On:
Created on : Monday, July 04, 2005, 01:49:00 pm
Author : dataimport
Discussions about issues, challenges and strategies for people who plan on losing 200 or more pounds.

Join the new Dr. Phil Community! Currently in BETA, the new Dr. Phil Community will allow you to personalize your message board experience. Start by creating your user profile here.

For help and FAQs on the new BETA Community, please click here.

User Mood
Good

Message Emote
blank
August 13, 2005, 5:51 pm PDT

I feel the same way, Millie

Quote From: momocto

Jan! I'm so happy to see you again and glad you had a good time.  I envy your ability to turn off the gambling bug.  I don't know if I could, so I just don't turn it on!  Your weight will come off quickly, I'm sure.  Try not to be discouraged, though I know it's hard.  Seven pounds in one day! WOW!  I couldn't do that unless I gave birth! 

  

Cheryl,  it's good to see you again too.  Thanks for joining the challenge.  It's so much more fun with a lot of people doing it.  In fact, I've convinced my son, Eric, to try it too!  

  

He hasn't been doing too well lately and wants to lose before college starts, but he keeps coming up with excuses.  I ought to know from experience that NO ONE can tell you to do this, it has to be your own decision, but I keep trying with him.  Anyway, his numbers are weight: 276 and inches: 146.  He's only 18 and I told him if he eats the same things I eat, he will drop weight like crazy.  He didn't seem convinced.  I love him so much though, I don't want him to suffer.  Don't any of you ever feel like your children's weight is your fault?  How do you overcome that negative thinkig?  There's just no way to think positively about it.  It has caused me much guilt and many tears.  He keeps telling me that my continually trying to get back on program and stay there has been an inspiration to him, but it doesn't have any effect on his weight.  May God and my children forgive me for what I've done.  Sorry to be so morose, but I have to be honest. 

  

Now let's get back to work and take this garbage off our bodies!  Love,  Millie  

  

  

     My son also has a weight problem.  I feel so guilty that I have done this to him.  He was doing so well with his weight loss at the beginning of the summer, but he has backslid some.  I feel that it is my fault.  I need to be stronger with him when he tries to sway me into buying something that isn't healthy for us.  Sometimes when I am so exhausted from work, he will say let's just get something from McDonalds or a sub or something.  I will say no at first, but then I give in.  I feel so bad afterwards, but then a few days later or a week later, I let it happen again.  I am so weak!!  We are back to getting on track again.  He's riding his bike more and still cutting grass after school. 

 

     So, I definitely understand how you feel Millie.  Maybe we can work on this together for Eric and Rocky.  Rocky is about 6'2" and I think the last time he weighed he was 260 lbs or there abouts.  He will be 15 in October.  So we need to set the example for our children by eating healthy and getting intentional exercise.  We will be going to the Commissary next Saturday.  I will be only buying healthy foods.  We will stop going to fast food and buying pizza.   

 

     We can do this!!!!!  Take care!!! 

 

 

                        Hugs, 

 

                        Elaine 

 

 
User Mood
Good

Message Emote
blank
August 13, 2005, 6:44 pm PDT

Dee

Quote From: pearl3knit

Good Morning everyone!  I'm back and I'm ok, tired and recovering but ok.  I'm not joining the challenge this month because I was in the hospital real early on tuesday morning.  My insides were trying to tear themselves out, that's the way it felt!  It ended up being a very nasty cyst.   My body is still cleaning out the toxins so I'm doing gentle walking and my oldest daughter cancelled all her plans to watch my and her younger sister.  I'm very grateful for that especially since she cancelled everything without asking me if I needed any help, she just did it.  I'm very blessed.  I was scared and upset when I had to go to hospital because it's been three years since I've had to be there.   I was in the hospital alot before that.  I'm hoping this isn't going to be a repeat.  If it is,  acceptance and finding a way to cope is what I'll work on.  Yes, being back there shook me up.  On the bright side I'm still trying to stay on track with my food and exercise.  The exercise part is gentle so I don't tear more and aggravate my problems.  So I hope everyone is having a good day and the challenge goes well.  Hugs from Dee!

     I'm so sorry that you had to go to the hospital.  I hate hospitals too.  I'm hoping and praying that everything will be okay.  Take care and enjoy having your daughter take care of you.  You need to rest and take care of yourself.  You have a wonderful and selfless daughter her loves her mom and thinks more of you than doing her thing with her friends.  That's wonderful!!   

 

     Take care and know that you are in my heart and prayers!!! 

 

                            Hugs, 

 

 

                            Elaine 

 
User Mood
Cheerful

Message Emote
blank
August 13, 2005, 9:01 pm PDT

Thank you

Quote From: kandee_k

Brenda,  

  

I just wanted to say that I don't feel "at home" here anymore. For some reason I felt instantly "at home" the first time I visited the board, more than a year ago (in the old format). There is a different feel to this new format, kind of informal and cold I guess you could say.  BUT I plan to stick around, even if I'm not in the foreground and not able to post or even read as much as I used to.  I realize that I don't have a connection the board itself, it's the people that I care dearly about. I want to know whats going on in everybody's life. I want to know when someone has a bad day or if someone has a great day. I want to know about every pound and inch lost or gained and I want to know about every non scale victory.  

  

If you feel you must leave then that's something that you must do. I don't want to see you go because you bring a lot of energy to the board, that only helps to round out this online family. Everybody here reminds me a little of a family member. I have a lot of wise aunts, cousins, sisters and even a brother or two all on this board.  

  

Just so you know, if you do go I will miss you dearly. Love ya lots  

Autumn 

for your honesty(IT MEANS ALOT!) I have totally lost track of my (Healthy Eating Habits)this week! I know its my nerves.I tend to be an emotional eater so I'm gonna have to get myself together quickly before I blow EVERYTHING I am trying so hard to do.Well I guess I need to take some time to think about things and who my true friends here are.I'll be in touch,again ty for your kind words
 
User Mood
Cheerful

Message Emote
blank
August 13, 2005, 9:04 pm PDT

Thank you

Quote From: irettakat

I am sorry you don't feel "good vibes". But I respect your decision to be true to your own inner instincts. That kind of self-care and self-respect in a good thing to have and listen to..........***********I thought of a someone that I used to know, Melissa, that I am sure you would fit right in! She and her sister have a Yahoo board Dr Phil WLC support group. It is a Christian based group, where prayer requests are posted and responded to, etc. She has posted here and invited folks to join, so I am sure it is alright to post this info.**********Here is the email addy she gave, just leave out the dashes, which I included so she won't get automated spam:dot2dot-----@-----yahoo.com.................*******Blessings to you, Loretta in Oregon =..=*********"In the midst of winter, I finally learned there was in me an invincible summer." --Albert Camus
 
User Mood
Cheerful

Message Emote
blank
August 14, 2005, 2:38 am PDT

Yeah, Cheryl!

WOWEE CHERYL!!!*********I just looked at Autumn's Weight Tracker chart, and was so impressed by your accomplishment so far. You started in January, and have lost 93 pounds. How wonderful for you!*********I don't know what it is about changing number "categories", but there is some kind of extra thrill that seems to come with getting down into a new set of numbers. I guess it is all a mental thing, but it sure is fun! (I can relate; I just recently broke out of the 4' and am finally into the 3's).********Anyway, good for you!!! We celebrate with you!*******Loretta in Oregon =^..^=*********"Don't let what you CAN'T do stop you from doing what you CAN!"
 
User Mood
Peaceful

Message Emote
blank
August 14, 2005, 3:25 am PDT

!GREAT NEWS!!!!!

Quote From: shizoomom

 Can you hear the clelebration?  I just went below 200 lbs!!  Haven't been there since before my almost 16 yr old baby was born ! LOL  This morning I was 197.  WOW 

My eating has been right on track this week , for a change.  The Y has been closed for the last week , but Monday morning I will be there.

This journey is a series of ups & downs, but well worth continuing on.  I am waiting on my Staying Alive tshirt to arrive. It will give me an opportunity to share the message of hope. Can't wait !

I am 48 yrs old, and truly didn't believe that I would ever find anything that would work for me. I was even considering surgery myself.  I can't tell you how glad I am that didn't do that.  I have a friend that has had it and I hear her talk about the problems she has. 
Bev, I am so sorry to hear about your friend.

Just keep taking those baby steps to get there. You will.

cheryl 

I am so proud of you and so happy for your accomplishments!!!    I just know life is so much better in the 1's.... 

  

I hope you have a quick trip all the way to goal  and that it is soon. 

  

-b- 

 
User Mood
Happy

Message Emote
surprised
August 14, 2005, 3:54 am PDT

TEA PARTY

My niece invited my DH and I to a Couples' Tea Party yesterday for her Aunts and Uncles. She said that we needed to get together more often.  .......... WELL,, it turns out that DH and I were the ONLY two invited to a tea party ... the rest were invited to a surprise 60th birthday party for me. "Surprise" is the operative word. When I walked in the house, they all yelled "SURPRISE!!!" and I started bawling! I was in shock. I had never had a birthday party in my life. .................................................................................................................................. I had 6 brothers and 6 sisters (2 of each have passed on). 1 brother and 1 sister couldn't attend but the rest were there plus 4 very close friends of mine. My niece had the party at her house but it was hosted by my DD and DSIL. They didn't even tell my DH and so he had no trouble keeping it a secret (LOL). .................................................................................................................................  I just want to share with you one really neat thing they did (besides even having the party to start with). Each person invited was to bring some object that had to do with my past and involved them. I had to pull an object out of a box, guess who brought it, and share the memory with everyone. Some stumped me and I needed some clues but others were really obvious. What was really touching was that there was an object in the box that had to do with each of my deceased siblings. I was moved to tears as I described my special memory of each of them. ................................................................................................................................. It was a wonderful time. I had eaten well up to that time, but I DID have a piece of my birthday cake because I did not feel it was the time to be SO good with my eating and not have a piece of the special cake my DD had ordered for me. I will be back on track today and the piece of cake wll fade in my memory. They were just so excited to be doing all this and I was truly appreciative of all their hard work ... there was ham salad, chicken salad, turkey wraps, broccoli salad ... and so the rest of what I ate wasn't all that bad. ................................................................................................................................. I still haven't gotten over the shock of the whole thing and wanted to share this very special time with all of you. I told DH that I want to put all my birthday money towards a heavy-duty treadmill so that I can get into shape. ................................................................................................................................   LINDA B. (I am posting w/o editing because I think me 20 minutes are up ... BTW, my actual BD is not until he 24th, and so I expected nothing on the 13th) 
 
User Mood
Relaxed

Message Emote
happy
August 14, 2005, 4:57 am PDT

Hi

Quote From: dance31

WELCOME TO OUR CIRCLE OF FRIENDS! Please let me first introduce myself,I'm Brenda,a 31yr old mother of 4boys and wife of 13 yrs. I live in Lake Mary FL. and know how you feel! Everyone at this board has some relation to how you're feeling about yourself.We are all here for you no matter how long or short term you decide to stay!Your son sounds like a very loving son whos proud of his mom(no matter what size)you are!I think your issues lie within your own self as to why you may feel this way.Have you had the chance to purchase Dr.Phils book(Ultimate WeightLoss Challenge?)If not,please try an do so.....his method TRUELY does make one see how to SUCCEED in this very hard journey!It speaks of the 7keys to success and you will find it to be a tremendous helping tool to you along the way!Please feel free to post anytime you'd like about whatever issues you're having to deal with so that we can help and see you through them.This group of people on this board are WITHOUT A DOUBT the most supporting group of people you will ever come accross.I struggle with alot of issues myself as do many others here,but the first step to getting through your battles is by exspressing your feelings and I'm here if you wanna talk.BBS:)HAVE A GREAT DAY

I replied to this msg..but it is not showing up! When I get done and post it ..it goes to the page where I need to type in my password and I had already done that! audry@ec.rr.com This is making me feel like I can't even get my msgs through to anyone. 

  

Audry 

 

Message Emote
blank
August 14, 2005, 5:43 am PDT

Great things!

This is so exciting reading all of these wonderful things! 

  

Cheryl, Excellent!  You are so inspiring!  How do you feel about this incredible change in your life?  What little things have changed immensely for you and made a difference in your thinking?  Are you getting used to that new body and how fine you are looking?  Tell us more! 

  

Linda,  I enjoyed your party nearly as much as you did.  What a lovely thing they did for you!  As you were describing it, I pictured the whole scene in my head (I can do that because of the picture you used to have posted and because of your talented writing skills:-) and there was just this feeling of warmth and love in what they did.  What a blessing. 

  

AUDRY!!!!!!!!!!  I'm so happy you came back!!!  Please try to have patience with the new set up and keep trying!  The more people we get on this board, the more hope there is to share and be shared.  (Remember that too, Brenda.)  How is it going so far?  Are you able to get into some type of routine with your eating?  Anything you've learned that you can pass on? 

  

I've had a bad four days and have to detox again.  After our dinner, the next night we celebrated my daughter, Sarah's, birthday at the Cheesecake Factory.  It was so delicious!  We had one of those huge fudge cakes because she doesn't like cheesecake (she told me when we got there).  Friday wasn't too bad at all, just one cookie, but Saturday I bought a small bag of peanut butter cups from the Farmer's Market.  What was I thinkin'?!  I had driven back to Maryland to pick up some furniture we ordered and it took 3 hours to get there.  Well, the way back took five!  and my frustration with the hideous traffic made the candy look awfully good.  If it wasn't there, I wouldn't have done anything.  (YOU DOPE!)  I guess I had just gotten out of that healthy mindset I'd had for two months.  Anyway, only one more birthday to go this month, Thomas will be 17 on Linda's birthday.  God give me the strength to resist!  Talk to y'all later. 

  

Oh!  Autumn, missed you terribly!  I sure hope Stef can get on.  And Beverley, glad you're up and running. 

  

Love,  Millie   

 
User Mood
Cheerful

Message Emote
blank
August 14, 2005, 7:01 am PDT

kandee_k

Quote From: kandee_k

Stef140 can't get on the new board, here is a message from her.  

  

I got the email from the Dr Phil site, finally, but I still can't log in.  It asked me to reset my  

 

password, and I did, but now when I log on, I still get that stupid "we sent you an email recently" line did, but now when I log on, I still get that stupid "we sent you an email recently" line  

 

again.... 

 

Stef 

  She also told me to tell you all HI!!   Autumn
I sent Stef an e-mail with instructions, if you happen to be speaking with her please ask her to check her e-mail.
 

First | Prev | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | Next | Last