Good Evening ladies.Heres hoping your day was a good one.I am doing so well I'm proud of me again.I have been eating the amounts of food I'm supposed to and run on the treadmill today early this morning and then walked outside later.I've been with Dr.P all day long hes in my pocket again wherever I go...you know on my cd's in my walkman.Hesd helped me do the laundry and clean the bathroom and yes he goes to the bathroom with me to,LOL.I started from cd one as I got in on the book review a bit late this time so I'm getting the good word right from the horses moth.
Its been a beautiful sunny day here not to hot a cool ocean breeze after a bad thunder storm last night.I worked in the flower garden and fertilized the flowers and pulled weeds.I love playing in the mud,its so relaxing.
Laineybea-Happy Birthday and have a wonderful special day.
Julie-I hope your not in too much discomfort from all that dentistry today.Wow that sounds like quite a day.Thank heavens I'm not scared of the dentist.I don't even have the freezing when I get a filling unless its really deep.Anyhow you got it over with by now.
Vicki-My friend you can ring that doorbell in the chatroom as much as you like .It is a lot of fun.Nice chatting isn't it.
EILENE-You can do it.I'm doing it again.I'm doing it and I feel so good about it,its like a big load off me.I don't want to ever gain all that weight again.You'll get back in the groove give it a chance,get the BOOK out and inhale what it says.I should be able to memorize it by now but every time I listen or read I get something new I missed last time.So you just keep at it and you'll get going again.
Marlene-Nice to see your post and have you here with us.Its so great a place to come where everyone has the same problems and we can share with each other and keep our weight off.
Joyce-I see you got my hair right now,LOl.Thanks for the transformation.
Thanks for the calendar quote for the day.I always enjoy that.
Hi Diane..hope you get that computor up and running and let us know what your up to.
Sherry-How are you doing my friend.Hope you are feeling better and will be able to get back to your swimming.I love that to.
Sandra-I went for a couple treatments to my chiropractor last month and you are sore for a day or so but I feel so much better now.My DIL gets an hour massage and she says it is just wonderful.Its at the same place as I go to the chiopractor and I may try it soon.
Fluffy-Where are you my little lamby?I did read a post from ewe a couple days ago,but you haven't put your fluffy self up for us to seeMiss ya.I know you are busy getting unpacked and that takes time.But good for you out on that bike.Keep peddling.
Gotta go and watch a show thats coming on TV now ,but will catch you all tomorrow and take good care of you! Den Mom Carole