Topic : Over 60 WLC Community

  At the bottom of each page is the number that you are on. Try going to newest, then highlighting  the page you were on last. Voila-it brings you close to where you were last reading.

   I have been alone for about three days now, and the novelty of doing my own thing is beginning to wear off. Eating when bored or alone were two of my triggers, and I am trying everything to keep away from hoof to mouth syndrome.

    This morning I felt terribly bloated, and in fact the scales reflected that. The weather is not great for exercise today-could only complete 10 minutes jogging. Did walk the dog, and cleaned up some hedge branches in the back yard, but still feel "puffy".

 I am not in on the Monday reporting, but will put my stats in so that others will know how I am doing.     Laineybea    189/177/155

Good afternoon everyone,  I hope this post comes off in a place that MAC can find and see my stats for today.   I am still seeing posts show up that I had not read before.  At first the board was starting at the very beginning (CONNIE's 1st post on new Bd.) and now it is showing the last ones first.   Oh well, no problem, I will get the hang of it soon enough.  I had a good day with my mom.  She had a denist appointment for a filling and we went grocery shopping.  The heat was terrible;she did great for someone 89.  The good news is STATS for today are :      205/180.5/160  THIS IS A 2 POUND LOSS.  This new board is a new beginning for all of us.  We will all give support to each other just as we have always done.   We must NOT think we can do this on our own.  WE CANNOT or we would have already been successful in losing weight.  Even the strongest and most determined can fall short of their goals without support and understanding.   If someone gains, and comes to our Monday weigh in and tells us of her gain, she needs support, not judgment.   WE have ALL .......Been There;Done That.........so we understand.   The fact that MAC set up this Monday weigh in is the best thing that could have happened for me because as I have stated before I am the Queen of Denial.   I will post my weight(good or bad) each Monday from now on.  It keeps me honest with you and with myself.  Thank you all for being here and helping me on this journey toward living a full and successful life in my *Sensational 60's*.   It is never too late for anything in life.  Girls, we've only just begun to live..........So on with Key 7..........CIRCLE OF SUPPORT....We are surrounded by supportive, like-minded people who want to lose weight & succeed at health and fitness efforts.~~~~~~~208/180.5/160~~~~~~~HUGS TO ALL, Carolyn

Losses-7.8lbs       Gains-7.8lbs    total loss for 14 wks.remains the same at 124.6lbs.

Congrats.to all who were successful-there are some great losses this week,and Marlene is 1 lb.from goal.......hallelujah !!  Some gains are accounted for by returnees-over a considerable time.

I have remained the same for another week.      236/198/164..........Mac.

Well here goes.As I told you I had started my new program on saturday and I have lost however I would like to put my real stats in tonight so we all can see how I'm doing.I told some of you that I had gained 12 pounds however its really 26.I have to be honest to the pound now or it won't work for me.My stats are 277/215/165? and so I want you to know Fluffy and Eileen this last two months has been a nightmare.All through my DIL's illness I never gained a pound sometimes not eating enough.Now that she is better I guess I lost it when the pressure was off.

I so appreciate all of your support and I always have had it through thick or thin so on to key 7 and the value of a great support group.Thank God nobody kicks you off this board for backsliding,LOL.

To the lady that was on the Dr.P. show don't you feel bad because I was featured in last septembers Dr.P. magazine as most of you know so I know just how you feel gal.Its onward and I am so glad you are here with us and all the rest of the WOW'S are here to.We are WOW'S and thats why we still come here.

I have been doing so good this week and I now am going to start my intentional exercise again on a regular bases and be proud of me again.My clothes are "SNUG"however thats too bad as I have no fat clothes thank God to grow into.LOL

You know you can look in the mirror and fool yourself because I am fairly tall and can carry off a few extra pounds,but I don't feel good inside.I feel like I am HOME now!Thanks for being here again!  Den Mom Carole