Topic : What's Working In My WLC

    Dear    



I'm going to come right to the point and tell you want I want for Christmas this year. I would be willing to give                  all my other presents away  

to my friends Jackie, Karen, Christie, Connie, Teresa, Trish, Alice, Val, Brenda, and Barbara.  Plus  

I would give a very special    to Anna Marie. All I want for Christmas this year is to meet     Dr Phil and since this year     is almost over I would be willing to wait next year to meet him  (     2006 ) Not to late in the year   because I'm not getting any younger ...... and neither is he : ) 

And not only that Santa one never knows when his show may end and then what would I do    

Ohhhhhhhhhhhhhhhhhh   people tell me there is no such thing as   but I know different : )  Santa if I can have my one wish for Christmas this year I won't ask for anything for Christmas ever again   and also     I have  

been a good lady all year and following Dr Phil's wlc program and I'm becoming very healthy by eating                And Santa when you come this year you will not find any    but I will leave you a nice glass of cold    and an    

  Niki    

Life Law #2: You create your own experience.
Strategy: Acknowledge and accept accountability for your life. Understand your role in creating results.

You cannot dodge responsibility for how and why your life is the way it is. If you don't like your job, you are accountable. If you are overweight, you are accountable. If you are not happy, you are accountable. You are creating the situations you are in and the emotions that flow from those situations.

Don't play the role of victim, or use past events to build excuses. It guarantees you no progress, no healing, and no victory. You will never fix a problem by blaming someone else. Whether the cards you've been dealt are good or bad, you're in charge of yourself now.

Every choice you make — including the thoughts you think — has consequences. When you choose the behavior or thought, you choose the consequences. If you choose to stay with a destructive partner, then you choose the consequences of pain and suffering. If you choose thoughts contaminated with anger and bitterness, then you will create an experience of alienation and hostility. When you start choosing the right behavior and thoughts — which will take a lot of discipline — you'll get the right consequences.  

Dr Phil   






 

 I THREW THAT PACKET OF CIGARETTES AWAY, WHAT IN THE HELL WAS I THINKING OF WHEN I BOUGHT THEM, WHAT I SHOULD HAVE DONE WAS GET ME A STIFF WHISKEY, HA HA  

CONNIE 

Hope everyone is having a good day. I have decided to have a spur of the moment garage sale on Saturday morning and I have four boxes full of stuff, junk, other peoples treasures? I'm in the mood to get rid of stuff and get organized. (go Jackie go) 

I am ready for Christmas too. The week before Thanksgiving, I will get my tree down and start pulling the limbs down, etc....Right now it's hard to get into the spirit when it's 75 outside. 

I must do two more things on my list for today and condition my hair. Back later. 

Hugs,  

 Jackie